Attention Deficit Hyperactivity Disorder – Psychology & Assessment
Living with Attention Deficit Hyperactivity Disorder (ADHD) can feel like you’re constantly juggling thoughts, emotions, and demands that just won’t slow down. It’s more than just being “easily distracted”. ADHD can affect focus, organisation, emotional regulation, and how you connect with others.
Whether you’ve been recently diagnosed, have known for years, or are simply wondering if ADHD might be part of your story, support is available. With the right tools and understanding, it’s possible to manage challenges and make the most of your strengths.
How We Can Help
Our registered psychologists and mental health practitioners use evidence-based therapies tailored to each individual. We focus on practical skills, emotional resilience, and strategies that fit your life.
Approaches may include:
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Cognitive Behavioural Therapy (CBT) – Build strategies to manage focus, plan effectively, and reduce overwhelm.
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Acceptance and Commitment Therapy (ACT) – Learn to navigate challenges while staying connected to what matters most to you.
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Mindfulness-Based Strategies – Improve concentration and emotional regulation.
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Behavioural Interventions – Create systems, routines, and habits that work for you.
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Psychoeducation – Understand ADHD and how it influences your thinking, behaviour, and emotions.
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We provide ADHD Testing that are available from ages 6 and above to evaluate a person’s symptoms and behaviors to determine whether they meet the diagnostic criteria.
Attention-Deficit/Hyperactivity Disorder (ADHD) Psychology Support Team
Who We Support
We provide compassionate support for people at all stages of life as they navigate living with ADHD:
- Children — Helping young ones manage attention, behaviour, and school-related challenges through nurturing, age-appropriate approaches.
- Adolescents and Teenagers — Offering strategies that support academic performance, emotional regulation, relationship dynamics, and the transition into more independent life stages.
- Adults — Assisting adults to better manage workplace demands, daily routines, relationships, and self-awareness — combining therapeutic insight with practical tools.
What to Expect
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Intake Interview – An initial consultation to confirm the assessment meets your needs.
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Diagnostic Interview – A two-hour, semi-structured session exploring the core symptoms required for an ADHD diagnosis.
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Psychological or Psychiatric Assessment – Conducted as needed to support accurate diagnosis and treatment planning.
For a detailed overview of the process, visit our ADHD Assessment page.
Find the right Psychologist for you
Our find a psychologist search tool allows you to easily find a psychologist or counsellor, tailored to your area of concern, your preferred language and the location that might be closest to you.
Frequently asked questions
Do you offer ADHD assessments?
Yes, some practitioners provide ADHD assessments. You may check our ADHD Assessment page for more details.
Can I see a psychologist online?
Yes. We offer secure telehealth (video call & phone call) appointments.
Do I need a referral?
Yes. A GP referral is required, especially if you want to claim your Medicare rebate.
However, if you are seeking support privately and are happy to pay the full fee yourself (without claiming Medicare), you do not need a referral.
Do you support both diagnosed and undiagnosed ADHD?
Yes, we can work with you whether you have a diagnosis or are exploring ADHD as a possibility.
How many sessions will I need?
It depends on your goals and needs. Your practitioner will discuss a plan after the first appointment or initial consultation.
Do I need to bring someone with me?
For clients under 18: Only parents or caregivers may attend.
For clients 18 and over: You may attend alone or bring a parent, caregiver, spouse/partner, or someone who knows you well.
What are the relevant tests/assessments to me?
Ages 2 years 6 months – 7 years 7 months
Wechsler Intelligence Scale for Children (WISC-V)
Ages 6 – 16 years old
