Understanding Mood Disorders: Types, Symptoms, and Treatment Mood disorders are a category of mental health conditions characterised by significant changes in mood, often impacting a person’s emotional state, energy levels, and daily functioning. These disorders can disrupt daily life, relationships, and overall well-being, but with proper understanding and treatment, individuals can manage their symptoms effectively.…
Navigating Life Transitions: Strategies for Adjustment and Coping Life is a series of transitions, marked by changes in circumstances, roles, or relationships. Whether positive or challenging, these transitions require adaptation and adjustment. While some changes are anticipated and planned, others may come unexpectedly, causing stress and uncertainty. Understanding how to navigate these transitions can significantly…
At Logic Lounge Psychology, we believe that there is an important connection between mental health and employment. The pursuit of meaningful work not only offers financial stability but also profoundly impacts one’s psychological well-being. That’s why we’re proud to announce our partnership with Ostara, an organisation dedicated to providing employment support services to individuals receiving…
OCD is a challenging and often misunderstood mental health condition that affects millions of people worldwide. Our team of compassionate psychologists is here to provide comprehensive assessments, evidence-based therapies, and practical coping strategies to help you manage OCD and lead a fulfilling life. What is OCD? Obsessive-Compulsive Disorder is a chronic mental health condition characterized…
Impulsivity refers to acting without forethought, often driven by immediate desires or emotions. While occasional impulsive actions are normal, persistent impulsive behaviors can have a significant impact on various aspects of life, including relationships, work, and overall well-being. Our team of experienced psychologists is here to help you gain insight into impulsive behaviors and develop…
What are life transitions and adjustment issues? Life transitions are major changes that occur in an individual’s life. These changes can be positive, such as getting married, starting a new job, or having a child, or they can be negative, such as losing a loved one, ending a relationship, or experiencing an illness. Adjustment issues…
What is EMDR? EMDR, or Eye Movement Desensitisation and Reprocessing, is a powerful psychotherapy technique employed selectively by certified practitioners at Logic Lounge Psychology. Developed by Francine Shapiro, EMDR incorporates bilateral stimulation, such as rhythmic eye movements, to aid in the reprocessing of trauma, anxiety, and distressing memories. How does EMDR work? At Logic Lounge…