When Cancer Overlaps with the Mind: How Psychology Can Gently Support the Journey Cancer isn’t just a physical battle; it’s a journey that whispers into the mind. Alongside chemotherapy drips and radiation, thoughts swirl: “What’s next?” “How will I cope?” Psychology steps in not as a clinical bystander, but as a steady presence, helping you…
Navigating Adoption: How Psychological Support Helps Families Thrive Adoption is a life-changing process that can involve a wide range of emotions and experiences for children, adoptive parents, and birth parents. From the perspective of psychology, adoption is not only a legal arrangement but also an emotional and relational journey. Each person’s experience of adoption is…
Borderline Personality Disorder (BPD) – Counselling & Support Borderline Personality Disorder (BPD) is a complex mental health condition that can affect the way people think, feel, and relate to others. Individuals living with BPD may experience intense emotions, difficulties with self-image, and challenges in managing relationships. It is important to know that BPD is treatable.…
Bereavement and Grief Support: Understanding the Journey Bereavement refers to the period of grief and adjustment following the loss of a loved one. It is a natural human response to loss, and it may affect people emotionally, physically, socially, and spiritually. Each person experiences bereavement differently. There is no “right” way to grieve, and the…
Body Positivity Support: Psychology Services Supporting Individual Body positivity goes beyond physical appearance. It’s about mental and emotional well-being, embracing self-worth beyond societal ideals, and understanding eating habits. It’s not just a movement, it’s a path toward reclaiming confidence, reducing self-criticism, and nurturing self-compassion. If you find yourself continually caught in negative self-talk, comparison, or…
Burnout Support in Sydney: Psychology Services to Help You Recover Burnout is more than just feeling tired and exhausted after a busy week—it is a state of emotional, mental, and physical exhaustion that develops after prolonged periods of stress. Often associated with work, study, or caregiving responsibilities, burnout can impact motivation, relationships, and overall wellbeing…
Understanding Bipolar Disorder Bipolar Disorder is a mental health condition that affects a person’s mood, energy, and ability to function in daily life. It is characterised by significant shifts in mood ranging from periods of elevated or irritable mood (mania or hypomania) to periods of low mood (depression). These changes can impact relationships, work, and…
Assertiveness Training: Building Confidence in Communication Assertiveness training is a psychological approach that helps individuals develop the skills to express themselves clearly, respectfully, and confidently. It focuses on balancing personal needs with the needs of others, enabling people to communicate more effectively in everyday situations. At Logic Lounge Psychology, our psychologists support clients in learning…
Understanding the Impact of Abuse Abuse, whether physical, emotional, sexual, or domestic can have deep and lasting effects on one’s mental health, trust, relationships, and sense of safety. Survivors may experience anxiety, depression, post-traumatic stress, difficulties with self-esteem, or challenges in interpersonal relationships. At Logic Lounge Psychology, we offer compassionate, evidence-based support tailored to individuals…
Psychological Support for Adolescents: Supporting Teen Wellbeing Adolescence is a unique and important stage of development that bridges the transition from childhood to adulthood. During this time, young people undergo significant physical, emotional, social, and cognitive changes. These changes can sometimes feel overwhelming and may bring about challenges with identity, relationships, school, and mental health.…