Understanding the Impact of Abuse Abuse, whether physical, emotional, sexual, or domestic can have deep and lasting effects on one’s mental health, trust, relationships, and sense of safety. Survivors may experience anxiety, depression, post-traumatic stress, difficulties with self-esteem, or challenges in interpersonal relationships. At Logic Lounge Psychology, we offer compassionate, evidence-based support tailored to individuals…
Adolescent Psychology Adolescence is a unique and important stage of development that bridges the transition from childhood to adulthood. During this time, young people undergo significant physical, emotional, social, and cognitive changes. These changes can sometimes feel overwhelming and may bring about challenges with identity, relationships, school, and mental health. At Logic Lounge Psychology, we…
Adjustment Issues – Psychology & Assessment Life is full of changes, starting a new job, moving house, becoming a parent, retiring, or experiencing a relationship change. Even positive changes can bring stress. When these transitions feel overwhelming, disruptive, or emotionally exhausting, you might be experiencing adjustment issues. Adjustment difficulties aren’t a sign of weakness, they’re…
Finding Balance: How Therapy and Psychology Support Anger Management Anger is a natural emotion everyone experiences. It’s your body’s alert system, triggered when something feels unfair, frustrating, or threatening. But when anger becomes overwhelming or frequent, affecting relationships, work, or health, it’s time to consider anger management support. How Anger Feels and Why It Happens…
Anxiety – Psychology & Assessment Anxiety is something we all feel and experience from time to time, it’s our body’s way of preparing us to face challenges. A little anxiety can keep us alert and motivated. But when worry lingers, feels overwhelming, or starts interfering with daily life, it may be time to seek help…
Addiction Support & Counselling Addiction is a complex and multifaceted condition that affects millions of individuals worldwide, regardless of age, background, or socioeconomic status. Psychology plays a vital role in understanding and treating addiction by addressing the emotional, behavioral, and cognitive aspects of the condition. Through evidence-based therapies like Cognitive Behavioral Therapy (CBT), Acceptance and…
Autism Spectrum Disorder – Psychology & Assessment Autism Spectrum Disorder (ASD) is a developmental condition that affects how a person communicates, interacts socially, and experiences the world around them. The word “spectrum” reflects the diversity of experiences and strengths in individuals with ASD — no two people are exactly alike. How We Can Help Our…
Attention Deficit Hyperactivity Disorder – Psychology & Assessment Living with Attention Deficit Hyperactivity Disorder (ADHD) can feel like you’re constantly juggling thoughts, emotions, and demands that just won’t slow down. It’s more than just being “easily distracted”. ADHD can affect focus, organisation, emotional regulation, and how you connect with others. Whether you’ve been recently diagnosed,…
Understanding EMDR: Healing the Mind Through the Eyes EMDR is a psychotherapy technique designed to help individuals process and resolve distressing memories, often tied to trauma. Developed by psychologist Dr. Francine Shapiro in 1987, EMDR offers an alternative to traditional talk therapy by working with the brain’s natural information processing systems. It’s not about talking endlessly.…