Autism Spectrum Disorder – Psychology & Assessment Autism Spectrum Disorder (ASD) is a developmental condition that affects how a person communicates, interacts socially, and experiences the world around them. The word “spectrum” reflects the diversity of experiences and strengths in individuals with ASD — no two people are exactly alike. How We Can Help Our…
Attention Deficit Hyperactivity Disorder – Psychology & Assessment Living with Attention Deficit Hyperactivity Disorder (ADHD) can feel like you’re constantly juggling thoughts, emotions, and demands that just won’t slow down. It’s more than just being “easily distracted” — ADHD can affect focus, organisation, emotional regulation, and how you connect with others. Whether you’ve been recently…
Understanding EMDR: Healing the Mind Through the Eyes EMDR is a psychotherapy technique designed to help individuals process and resolve distressing memories, often tied to trauma. Developed by psychologist Dr. Francine Shapiro in 1987, EMDR offers an alternative to traditional talk therapy by working with the brain’s natural information processing systems. It’s not about talking endlessly.…