Understanding Bipolar Disorder
Bipolar Disorder is a mental health condition that affects a person’s mood, energy, and ability to function in daily life. It is characterised by significant shifts in mood ranging from periods of elevated or irritable mood (mania or hypomania) to periods of low mood (depression). These changes can impact relationships, work, and overall wellbeing. For families and carers, learning more about supporting a loved one with Bipolar Disorder can also make a meaningful difference.
At Logic Lounge, our psychologists provide evidence-based, compassionate support for individuals living with mood disorders and their families.
Bipolar Disorder is more than everyday mood changes. It involves distinct episodes that can last days, weeks, or longer, and can cause disruptions to daily functioning. The two main phases include:
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Mania or Hypomania – a period of elevated, expansive, or irritable mood. This may involve increased energy, reduced need for sleep, impulsivity, or racing thoughts.
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Depression – a period of low mood, lack of energy, loss of interest, feelings of worthlessness, or changes in sleep and appetite.
Some people experience longer periods of stability between episodes, while others may have more frequent mood changes.
Bipolar Disorder Psychology and Support Team
Types of Bipolar Disorder
There are different types of Bipolar Disorder, each with unique patterns:
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Bipolar I Disorder – involves at least one manic episode, often alternating with depressive episodes.
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Bipolar II Disorder – involves hypomanic episodes and more pronounced depressive episodes.
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Cyclothymic Disorder – involves milder symptoms of hypomania and depression over a longer period.
Understanding these differences is important in guiding treatment and support.
Causes and Contributing Factors
The exact cause of Bipolar Disorder is not fully understood, but research suggests it develops through a combination of:
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Genetics – family history may increase vulnerability.
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Brain chemistry and biology – imbalances in neurotransmitters and neural pathways.
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Stress and life events – such as trauma, major life transitions, or significant loss.
How Seeking Psychology Can Help
Psychological support does not replace medical treatment but can play an important role alongside it. At Logic Lounge, our psychologists use evidence-based approaches to:
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Develop coping strategies – for managing mood changes, stress, and triggers.
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Provide psychoeducation – helping individuals and families understand Bipolar Disorder and its impact.
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Support relapse prevention – building awareness of early warning signs.
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Enhance wellbeing – improving sleep, lifestyle habits, and emotional regulation.
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Family support – offering education and guidance to strengthen communication and relationships.
In some cases, medication is also an important part of treatment. At Logic Lounge, we have a Psychiatrist available to work alongside our psychologists, ensuring clients can access both psychological therapy and medical support when needed.
Find the right Psychologist for you
Our find a psychologist search tool allows you to easily find a psychologist or counsellor, tailored to your area of concern, your preferred language and the location that might be closest to you.
Frequently asked questions
Is Bipolar Disorder the same as mood swings?
No. Bipolar Disorder involves distinct episodes of mania/hypomania and/or depression, which are more severe and longer lasting than typical mood changes.
Can I see a psychologist online?
Yes. We offer secure telehealth (video call & phone call) appointments.
