Burnout Support in Sydney: Psychology Services to Help You Recover Burnout is more than just feeling tired and exhausted after a busy week—it is a state of emotional, mental, and physical exhaustion that develops after prolonged periods of stress. Often associated with work, study, or caregiving responsibilities, burnout can impact motivation, relationships, and overall wellbeing…
DetailsUnderstanding Bipolar Disorder Bipolar Disorder is a mental health condition that affects a person’s mood, energy, and ability to function in daily life. It is characterised by significant shifts in mood ranging from periods of elevated or irritable mood (mania or hypomania) to periods of low mood (depression). These changes can impact relationships, work, and…
DetailsAssertiveness Training: Building Confidence in Communication Assertiveness training is a psychological approach that helps individuals develop the skills to express themselves clearly, respectfully, and confidently. It focuses on balancing personal needs with the needs of others, enabling people to communicate more effectively in everyday situations. At Logic Lounge Psychology, our psychologists support clients in learning…
DetailsUnderstanding the Impact of Abuse Abuse, whether physical, emotional, sexual, or domestic can have deep and lasting effects on one’s mental health, trust, relationships, and sense of safety. Survivors may experience anxiety, depression, post-traumatic stress, difficulties with self-esteem, or challenges in interpersonal relationships. At Logic Lounge Psychology, we offer compassionate, evidence-based support tailored to individuals…
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